The way I see it there is a battle going on down in the peaceful front garden of Lofty Meadows, a family feud if you will, between two of the heavy weights of the vegetable world. The two families are vying for superiority, to see who can be the most delicious and sustaining to me. The first family has been extremely productive for me so far in this project but I am expecting the second to come through later as the plants we have in the ground start to mature and bear fruit. Lets have a look.
If you have been following the blog, and bless you if you have you little darlings, you will have noticed many of the plants from the first family featured in the Inaugural Compendium of Lofty Meadows Cuisine. If you had a horticultural bent you would've noticed a theme of the family Solanacae. For those of you with horticultural straights I mean Eggplant, Tomato, Potato, Chillis, and Capsicum. Quite a collection of useful plants wouldn't you agree? These have all been staples in my diet for the past five weeks and I can honestly say that there hasn't been a meal that hasn't contained tomato in some way. Where would I be without Solanacae?
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| These are Thai Pink Egg tomatoes just like the ones we are picking now. Beautiful colour. |
There is only one other family that I think could rival such a useful bunch of delicious foods and that is the Cucurbits. Check it out: Cucumber, Watermelon, Pumpkin, Loofah, Zucchini, Sqaush, Gourd, Rock melon and probably others that I can't think of at the moment or, God forbid, don't even know about. Still, a pretty formidable list eh? Cucumbers have been fairly high up there on the menu lately too. Someone told me once eating a cucumber actually takes more energy to digest than it provides. Can anyone verify this? Banana and Cucumber, eaten bite for bite makes a very quick, convenient and tasty breakfast.
The other family that I will probably blabber on about later, in the cooler months, is the Brassicas. Their fifteen minutes will come another time though.
I weighed myself this morning and blow me down if I haven't punched through the magical three figure barrier. Punched through it like a skydiver does a bank of cloud I might add. Check it out!
| For some reason my picture has been turned upside down. Can you work out what weight I am? |
Thankyou all for for reading. I hope it is enjoyable and you keep coming back.
"Showing Rib" is also available on your smartphone of course, in an exciting mobile format!
Please comment, or I may have to start saying something controversial to stir up some conversation.
Toodles till then,
Showing Rib


Dave: my congratulations and admiration to you! I've just had my first read thru your blog after being told about your project by a friend. I'm very pleased to know our children are being educated by people with these skills.
ReplyDeleteI had no idea you were in a state of semi-starvation during the January teachers conference, and now I'm wondering if you were denying yourself the delicious food at Arjan's party.
Re corn meal not sticking together, are you aware that the Native Americans soaked their maize in water with lime (the alkaline mineral product, not citrus) before grinding to meal (called "masa lista"). This made the meal sticky for making tortillas and also enables some B vitamins to be accessed. Poor white Americans who ate their maize un-limed developed a deficiency disease called pellagra - an epidemic in early 20thC.
What's the rule for you eating road kill and bunya nuts from the side of the road?
Bruce.
G'day Bruce,
DeleteThanks for your comment. It was the day after Arjan's that I started in earnest. Twas my birthday so I was having one last go at excess before my self imposed asceticism.
Thanks for the maize tip. I'm sure there is a difference between the super sweet hybrids and maize corn. Do you think?
Ness has joined me. The garden producing wholly for two now and managing. The kids will be eating tomato eggplant with green banana whit sauce before long!
Cheers and hope to see you soon.
Dave
Dave I'm still reading.. great job! Google leangains for info on intermittent fasting. Also keep lifting heavy stuff! How are the chin ups going? Also clever fella like you should build yourself and outdoors gym at lofty - here's an outdoor squat rack http://tsampa.org/training/blog/archives/images/rackproject_1.jpg Keep up the good work!
ReplyDelete